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Riding for Life: A Guide to Lifetime Health & Fitness – Rallie McAllister MD

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A Horsewoman’s Guide to Lifetime Health & Fitness
Syndicated columnist and physician Rallie McAllister offers women riders the tools they need to get enjoyment through healthy lifestyle choices. An equestrian herself, McAllister includes real-life examples
of women who have overcome challenges, including physical and financial, to pursue their riding dreams. McAllister also includes the “Riding for Life Diet” and “Riding for Life Fitness Program” to help start women riders on their way to a happier and healthier way of life – both in and out of the saddle. ………..For complete description see below.

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SKU: 9781581501704 Categories: ,

Description

A Horsewoman’s Guide to Lifetime Health & Fitness
Syndicated columnist and physician Rallie McAllister offers women riders the tools they need to get enjoyment through healthy lifestyle choices.
An equestrian herself, McAllister includes real-life examples of women who have overcome challenges, including physical and financial, to pursue their riding dreams. McAllister also includes the “Riding for Life Diet” and “Riding for Life Fitness Program” to help start women riders on their way to a happier and healthier way of life – both in and out of the saddle.
Paperback: 272 pages
Publisher: Eclipse Press
Language: English
ISBN-10: 1581501706 ISBN-13: 978-1581501704 

Additional information

Weight 0.79 kg